Do you carry a feeling of unworthiness, or inadequacy? Ever stop to think why?
According to Anais Nin, "Shame is the lie someone told you about yourself."
Often this perception of shame is instilled in us from a young age. Lets dig deep and learn how to overcome shame.
Send us your questions, and feedback to eepodcastshow@gmail.com
Sources for this episode:
https://www.verywellmind.com/what-is-shame-5115076#:~:text=Shame%20can%20be%20defined%20as,our%20survival%20as%20a%20species.
Do you carry a feeling of unworthiness, or inadequacy? Ever stop to think why?
According to Anais Nin, "Shame is the lie someone told you about yourself."
Often this perception of shame is instilled in us from a young age. Lets dig deep and learn how to overcome shame.
Send us your questions, and feedback to eepodcastshow@gmail.com
Sources for this episode:
https://www.verywellmind.com/what-is-shame-5115076#:~:text=Shame%20can%20be%20defined%20as,our%20survival%20as%20a%20species.