E&E Show

E16- How to lead a healthier life style

February 12, 2022 Season 2 Episode 16
E16- How to lead a healthier life style
E&E Show
More Info
E&E Show
E16- How to lead a healthier life style
Feb 12, 2022 Season 2 Episode 16

What does it mean to be healthy? Tune in to find out. Hear a famous Dalai Lama quote relevant to the counterproductive human behavior when it comes to health. We will break it down for you across 5 different areas that encompass your health.

Also take the Four Tendencies Quiz (free) by Gretchen Rube to find out how to get yourself motivated to do the things you want to do! Small simple tricks can make all the difference. Let us know which result you get! Esther is a Rebel, and Elie is an Obliger.

 https://quiz.gretchenrubin.com/  

Email us at eepodcastshow@gmail.com

Please like and subscribe wherever you listen! 

Show Notes

What does it mean to be healthy? Tune in to find out. Hear a famous Dalai Lama quote relevant to the counterproductive human behavior when it comes to health. We will break it down for you across 5 different areas that encompass your health.

Also take the Four Tendencies Quiz (free) by Gretchen Rube to find out how to get yourself motivated to do the things you want to do! Small simple tricks can make all the difference. Let us know which result you get! Esther is a Rebel, and Elie is an Obliger.

 https://quiz.gretchenrubin.com/  

Email us at eepodcastshow@gmail.com

Please like and subscribe wherever you listen!